The A65 Blog » Beer, Wine & Spirits http://www.a65.co.uk If you want A65 then this is for you Sat, 28 Jun 2008 10:15:45 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 At what age should youth football players begin weight lifting for strength? http://www.a65.co.uk/at-what-age-should-youth-football-players-begin-weight-lifting-for-strength/ http://www.a65.co.uk/at-what-age-should-youth-football-players-begin-weight-lifting-for-strength/#comments Sat, 25 Nov 2006 08:22:32 +0000 admin http://www.a65.co.uk/at-what-age-should-youth-football-players-begin-weight-lifting-for-strength/


I have a 10 yr old, who still has alot of baby fat and loves to play football. I am a little worried about him getting injured and think strength training may help.
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